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PARENTS CLUB
My Friend, My Bully
Body Privacy
Doing the Right Thing
Understanding Beauty
Sports & Self-Esteem
A Room of Her Own
Misunderstood Praise
Developing Integrity
Being Active
Good Sportsmanship
Quality or Quantity Time
Art of the Compliment
Let Them Scream
Managing Stress
How We Indulge
Dropping Everything
Healthy Attitude to Food
Listening Beyond Words
Raising a Thinking Child
Know Where They Go
The Right Way to Praise
Positive Self-Esteem
A New Year
Making Memorable Holidays
Raising a Grateful Child
School Struggles
Back To School
Summer Learning

PARENTING TIPS
Girls Being Mean to Each Other
Keeping Your Daughter Motivated in School
Fitting in with Other Girls

ASK THE DOCTOR Q&A
"Any time we are watching a movie or she sees people in love, my daughter...

"My daughter doesn't want to talk about female things of growing up...

"My daughter just turned 13. We fight constantly about homework...

"My 10 year old daughter is asking about sex...

"My daughter has a friend that has consistently lied to her, manipulated situations...

"My daughter thinks she may be depressed, OCD, and many other illnesses...

"I have a 7 year old daughter and for the past 2 years she complains of belly aches...

"How do you keep sisters from fighting? "
"My issue is that when I ask my 11 1/2 year old questions that make her think about her feelings or ask her to explain her thoughts to me, I always receive an answer of "I don't know."...

"How do I, with grace and tact, convince my 10 year old daughter that she needs to have her own sleeping schedule and should sleep in her own bed?...

"My daughter is in 6th grade and seems to have a lot of friends at school but never invites anyone over to our house...

"My 6 1/2 yr. old has a hard time going to bed at night...

"My 11yr. old is overweight (4ft. 10in.@120lbs.) and very unhappy about it...

"I have an 11 year old daughter and lately she has been very touchy....

"My daughter who is 8 years old is very smart but yet she has a hard time controlling her emotions she has had lots of stress in her life...

"My daughter started her period 3 months before her 11th birthday...

How do you know if your daughter has a boyfriend?

DID YOU KNOW?
Did you know that asking "what" instead of "why" is more effective for addressing misbehaviors?

Did you know that it´s often a good idea to parent each of your children differently?

Did you know that cultivating gratitude in your child can promote feelings of happiness and self-worth?

Did you know that the local news and newspaper might do your child more harm than good?

Did you know that often being angry or frustrated with your children might...

Did you know that taking your role of parent less seriously...

Did you know that play can increase your child's attention levels?

Did you know that you shouldn't pay your child for their chores?

Did you know that your child does not have to "be friends" with everyone?

Did you know that you don't owe your child an explanation about...

Did you know that "helping out" could hurt your child?

Did you know that paying your child for good grades...

Did you know your body image can affect how your daughter feels...

Did you know that it´s okay for your daughter to experience problems...

Did you know that "boredom" can build skills?

Did you know that your own traditional gender roles might be limiting...

Did you know that a good disagreement can teach...

Did you know that laughter can help...

Did you know that "discipline" should always be...

Did you know that what you buy for your daughter tells her...

Did you know that overdoing compliments can make...

Did you know that knowing what your daughter is doing and with whom...

Did you know that the key to understanding your daughter´s friendships...

Did you know that rewarding your daughter for her good grades can...

Did you know that your primary role with your daughter is...

Did you know that trying to make your daughter "happy" can ...

Did you know that "quality time" does not make up for...

Did you know that most children in the U.S. watch television between...

Did you know that HOW you give praise and feedback makes...

Did you know that giving in to begging and whining may...

Did you know that taking care of your adult relationships can...

Did you know that focusing on making your daughter happy can...

Did you know that filling your daughter's schedule with activities can...

Did you know that solving your daughter´s problems could...

Did you know that letting your daughter explore her own style...

Did you know that calling your daughter "smart" may actually...

Did you know that your daughter needs your questions more...


Did You Know?
Did you know that "boredom" can build skills?

During weekends, school vacations, or other "down time", you might hear you daughter declare, "I'm bored" in reaction to the lack of activity, agenda or schedule that kids often look to, to define their time. However, this is the perfect opportunity for her own imagination and creativity to grow, and for her to become increasingly independent and self-sufficient in managing her free time. Resist the temptation to provide "solutions" to her "boredom problem." You might need to help her see her choices but avoid giving suggestions unless absolutely necessary – start with "Well, let's think about this – what are some things you could do?" She may start by listing off all of the choices that are unavailable to her to prove to you that she really has "nothing" to do! If she says, "Well, everyone's doing things with their families today and noone's around to play with or to get together with", you might gently respond, "Well, that is too bad that noone is around for you to play with – so what are some things that you might enjoy doing by yourself/on your own…?" Then see if she can come up with her own ideas, which will allow her to focus on resolving the problem herself and will help her feel empowered as she uses her creativity and good thinking to take control of the situation. If she struggles to come up with an idea, you could suggest the two of you brainstorm a written list of ideas – she can use the list as a resource of ideas right then and in the future. If she continues to complain, remind her that all she needs to do is make a choice and leave her alone to do just that. Working through her "boredom" will teach her a lesson in taking care of herself.

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