Did you know that "quality time" does not make up for lack of "quantity time"?
Children need both quality and quantity. Parents are often pulled in multiple directions but it´s important to have time when you´re consistently available – physically and emotionally – if your child needs to talk to you. Planning fun activities for you to do as a family as well as sharing unscheduled time during daily life (ex: grocery shopping, getting dinner ready) helps your daughter feel more secure and provide a less intense or time-pressured atmosphere to "check in" with your daughter.
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