Do you know someone who is:
… thinking or talking about hurting themselves?
… being hurt by someone?
… worried about being hurt by someone?

If you said "Yes" to ANY of these questions, please get help immediately!

Do not keep this kind of problem a secret!

Talk to an adult you trust – a parent, an aunt or uncle, a teacher, a counselor or psychologist at your school – and do it right away! It may save a life.

If you feel like you don't have an adult to turn to, call one of the following telephone helplines for free (see box on right).