Have you ever had one of those days where you are dying with stress or pain? you never have to worry about that again.

What you need:

• A trustworthy friend, sister, mom, etc.
• A good face mask (Miss O’s kitchen facials are good) or a good facial cleanser; even a nice lotion!
• Your favorite relaxing music
• Pedicure/manicure set
• Cucumber slices
• Your favorite blanket
• A place to lie down

Now, set up a spa by lying down on a soft blanket or towel. Play the soft, relaxing music. Have your therapist (friend) gently give you a facial with the face mask or lotion and place cucumber slices on your face. Have them give you a manicure or a pedicure (which ever one you like). If you and your friend want to, let her give you a gentle massage. Now keep thinking about good things and things you like. Then if you are ever stressed out again, you know the treatment. And also, chocolate is the girl’s best friend and yes you can use it as a form of therapy. Just gently chew on bon bons of Hershey kisses. (stay away from marshmallows and extra sugary treats; they make you crazy)